BUILD UP YOUR IMMUNE SYSTEM
Illness and disease are not “caught.” One doesn’t catch cancer, heart disease or a cold. You create these ailments with deficiencies based on what you eat or don’t eat.
INCREASE YOUR ENERGY LEVEL
Vitamins & minerals are involved in the release of energy from digested foods. Strong, lasting energy levels are good indicators of healthy vitamin and mineral intake.
ENHANCE YOUR APPEARANCE
Skin clearness, tone, and elasticity; hair strength, thickness and color; fingernail strength, color and texture all depend on vitamins and minerals. Some people look 50 years old at 30. Some look 30 at 50.
EXPAND YOUR INTELLIGENCE
Brain function, ability to concentrate and memory require proper vitamin and mineral levels.